hmmz..it seems like everyone is bothered by one of these few tings.... sch work....work...relationship...friends....

 

hang on pple...we'll all sail thru tgt...

...hard on my face just at the exact pt....and this day..this time...

 

i just push away and avoid...cos i yet to find my direction....

 

Albert Ellis said, "People can choose their feelings.  No matter what happens to them, they can creatively decide to feel one way or another about it."  Do you agree with him? Can you support your position with your own or someone else's experience?

hmmz...i do agree to some extent that it's true..at least for me..i always tell myself i'm the one who will decide how i feel..the power is in me....just like 2 days ago...it was really a bad day..i was feeling rather depress...n washed my day with tears and beer....b4 i slp..i was lying on my bed..thinking of how i should feel tml...to bring my sadness to the next day...n just to act happy...or to try to start a day with a positive attitude....it took me quite sometime to think through....i decided to start positively as the things that i was unhappy with are things that are either unavoidable or irreversible. i think it does pay all at times to choose one feelings. i did have a better birthday that i expected...

but i guess there are many times when i want to choose my feelings..but there are always some barriers around...such as a body tat's totally drained...flooded by thoughts....

the power is in you most of the time.

not holiday...

not enuff sleep...

not enuff good food...

not enuff time...

not enuff slacking...

 

too much work...

too much headache...

too much meetings...

 

opps...complaining again...but join me ba...haha...